It’s a well known fact that I am a massive Arsenal fan, and one of my favourite players of all time has to be Alex Scott MBE.
We know too well that 9 to 5 doesn’t exist anymore. It’s more like 24/7 when you consider all the work and life admin we have to contend with. With today’s culture of commuting long distances to work, skipping a lunch break just to try and keep up and checking the pinging emails on your phone last thing before you shut your eyes at night, we constantly have work at the forefront of our minds. And to put it bluntly, that ain’t healthy folks!